Avoid These 20 Food Combinations To Stay Fit

#16 Cereals With Milk &  Orange Juice:

In most of the homes, the breakfast is cereal with milk and orange juice. But this is a potential threat to our body. The acid in orange juice destroys the enzyme responsible for digestion and slows down the process. The citric acid can also be responsible for curdling of milk from cereal. It is better not to have any citric fruits with milk.