#15 Milk & Fish:
The many benefits of milk are widely known to mankind. This delicious drink contains a load of nutrients that are associated with enhancing weight and bone density, healthy teeth, and good cholesterol. However, it’s important to have moderation and keep the milk intake at a normal level. Too much of this substance can cause troubles like eczema and wheezing.
Fish, one of the most important parts of the food pyramid, contains helpful omega-3 acids, as well as important proteins. Consuming fish regularly is important for a healthy life. You’d think combining two of these healthy ingredients would make an extremely good treat for your organism, but you’d be wrong. According to macrobiotics, milk and fish is terrible together. You should never have two proteins at the same time since they produce toxins. The claim that meat and milk cause skin conditions such as vitiligo is completely false. There is no harm in consuming dishes made with milk and fish in a normal amount.