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Home Food & Lifestyle

Avoid These 20 Food Combinations To Stay Fit

May 3, 2020
Reading Time: 10 mins read
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Love Eating?  Just Have another look at Your Meal

Some people tend to advice that taking a plate full of different food items, stating that it contains all types of nutrients and it keeps their diet balanced. But these 20 food combinations can put your health at risk. Try to avoid the 20 food combinations listed below:

#20 Milk & Salt:

It is advised to never ever take milk and salt together. Milk contains calcium which when added with salt, can start the curdling process. This spoils the milk which in turn spoils our health. It also decreases the melanin production which even leads to many skin problems. When the salt is consumed alone, it will help in maintaining the blood pressure and thyroid levels.


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