#6 Soy Milk & Honey:
Soy milk is plant-based milk made from grinding soaked soybeans. It is a form of tofu. This soy milk is a substitute for dairy milk for vegans who don’t consume cow’s milk and for people who are lactose intolerant. This soy milk contains a significant amount of calcium and magnesium and other minerals and vitamins. Honey is used as a substitute for sugar and is a natural sweetener. When soy milk and honey are consumed together, they can cause ear problems and affect eyesight.
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