#2 NUTS ABOUT BRAZILIAN NUTS!
Brazilian nuts are a gold mine of selenium. This mineral fights prostate cancer cells successfully. Pick food with high level of selenium instead of using supplements. In fact, these supplements we all think are healthy, are definitely not. Using them can trigger prostate cancer instead of preventing it.
#1 SUN IS UP
Our body needs vitamin D, and the most part of it comes from the sunlight. Any lack of vitamin D can reduce connections between cells and allow cancer cells to start spreading. Low level of this vitamin makes people prone to the risk of multiple cancers including breast, colon, prostate, and stomach. A good half an hour in the sun every day will make the troubles go away.
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