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Home Health & Beauty

20 Health Benefits of Honey

December 16, 2018
Reading Time: 10 mins read
398 16
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  • Helps Control Eczema

Eczema is a skin disease which causes red, itchy, cracked and rough patches and blisters on to the skin. Eczema is popular among young children and teenagers. Make a mixture of raw honey and cold-pressed olive oil and apply gently on affected skin. This could be a home remedy against eczema. Honey is a natural cleanser of dirt and patches and makes skin soft, smooth. Regular use of honey makes skin anti eczema.   



  • Digestion Aid

Honey is popular home remedy for all kind of digestive disorders like constipation, ulcer, heart burn and diarrhea. According to researchers, one the big reasons for digestive disorders are Acid Reflux. Honey is a natural remedy against Acid Reflux. Having a nature of antioxidant and free radical scavenging, honey removes radicals that cause Reflux. Honey also reduces inflammation in esophagus. One can take one teaspoon raw honey or can mix it with a glass of warm water or tea.


  • Cold Remedy

Honey is an effective remedy to cure cold, flu and cough in winter. Winter comes with a lot of challenges especially for toddler. Flu, cold fever and cough are common infection in winter. Drinking tea or warm lemon water mixed with honey is a remedy to soothe cold diseases. Another way to use honey is mixing with cinnamon. Honey kills bacteria and promotes immune system. Regular use of honey during winter keeps away these diseases from children. A spoonful of honey helps coughing child sleep.


  • Honey during Pregnancy

Honey is a recommended diet during pregnancy. The fact that it kills oxidant bacteria, soothe cough, flu and fever, helps in digestion, promotes white blood cells, removes instantly sleeping disorders, control sugar levels and promotes heart health is makes it perfect choice for pregnant mothers.


Highlights

    • Honey is a natural energy drink.
    • Manuka honey is effective for treating burn and wounds.
    • Honey helps in treating cold flu and cough.
    • Honey’s anti-inflammatory anti bodies repels allergenic germs.
    • Honey produces short term energy which is helpful for muscle builders.
    • Honey prevents cellular loss in brain, thus it increases memory and mind working capabilities.
    • Honey reduces sleep disorders.
    • Honey moisturizes skin and cures bruises, burns and cuts on skin.
    • Honey burns body fat which helps in reducing weight.
    • Major reason for digestive disorders is Acid Reflux. Honey is a natural remedy to reduce level of acid reflux in stomach. 



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