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Home Health & Beauty

12 Best Foods for Healthy and Glowing Skin 

October 18, 2023
Reading Time: 8 mins read
384 29
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Tomatoes

Tomatoes

Your grandma and mother would have also advised you to consume as much tomatoes as you can. It is a skincare ritual that has been included a long time ago. When you are seeking that pinkish blush and tint on your cheeks, then start adding tomatoes to your diet right away. They will provide you with radiance, enhance the skin complexion, remove sun tan and damage, reduce wrinkles and pigmentation, and more such skin problems. They consist of vitamin A, vitamin C, and vitamin K. The anti-oxidative properties will help you get the natural skin tone back and protect your skin from harmful pollution. You can eat it as a salad or any other dish. Applying it as a scrub with sugar, or turmeric, or adding it as an ingredient of your face masks can help you get that radiance. You will start looking younger and feel fresh.

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